local_library

Level 2 Cohort 2026B

Program Details

Congratulations on completing the cohort!

All course materials and recordings remain available to you.

  • 1. Intro to Basic Goodness

  • 2. Love for Oneself

  • 3. Love for a Loved One

  • 4. Love for a Neutral Person

  • 5. Love for a Difficult Person

  • 6. Love for All Beings

Guided Meditations & Homework

  • 1. Basic Goodness and Compassion

  • 2. Compassion for Oneself

  • 3. Compassion for a Loved One

  • 4. Compassion for a Neutral Person

  • 5. Compassion for a Difficult Person

  • 6. Compassion for All Beings

Guided Meditations & Homework

  • 1. Basic Goodness and Joy

  • 2. Joy for Oneself

  • 3. Joy for a Loved One

  • 4. Joy for a Neutral Person

  • 5. Joy for a Difficult Person

  • 6. Joy for All Beings

Guided Meditations & Homework

  • 1. Transforming Difficult Emotions

  • 2. Transforming Difficult Situations

  • 3. Recognizing Innate Love

  • 4. Basic Goodness as Equanimity

  • 5. Love and Hate

  • 6. Equanimity for All Beings

Guided Meditations & Homework

Meet your guides

Our guides are here to guide you every step of the way through this cohort.

Fionnuala

Gem


Stephanie

Scott

Franka

Read about our guides

Join the Telegram group to stay connected

Join the Telegram group to stay connected

Ensure a respectful and focused group environment:

  • Be respectful to all members.
  • Keep discussions relevant to the course.
  • Use the group to ask questions, share resources, and stay updated.

Scan the QR code with your camera or click the link to join the group.

Session Recordings

Cohort Orientation Franka Cordua-von Specht

Sunday, July 5, 2026

2.1 Love

Recordings of the live sessions will be added within 3 days after each event.

Level 2: Course 1 Section 1 - Intro to Basic Goodness Stephanie Wagner

Sunday, July 12, 2026

Level 2: Course 1 Section 2 - Love for Oneself Scott Anderson

Sunday, July 19, 2026

Level 2: Course 1 Section 3 - Love for a Loved One Gem Boord

Sunday, July 26, 2026

Level 2: Course 1 Section 4 - Love for a Neutral Person Franka Cordua-von Specht

Sunday, August 2, 2026

Level 2: Course 1 Section 5 - Love for a Difficult Person Stephanie Wagner

Sunday, August 9, 2026

Level 2: Course 1 Section 6 - Love for All Beings Stephanie Wagner

Sunday, August 16, 2026

2.2 Compassion

Recordings of the live sessions will be added within 3 days after each event.

Level 2: Course 2 Section 1 - Basic Goodness and Compassion Gem Boord

Sunday, August 23, 2026

Level 2: Course 2 Section 2 - Compassion for Oneself Fionnuala Daffy

Sunday, August 30, 2026

Level 2: Course 2 Section 3 - Compassion for a Loved One Stephanie Wagner

Sunday, September 6, 2026

Level 2: Course 2 Section 4 - Compassion for a Neutral Person Gem Boord

Sunday, September 13, 2026

Level 2: Course 2 Section 5 - Compassion for a Difficult Person Stephanie Wagner

Sunday, September 20, 2026

Level 2: Course 2 Section 6 - Compassion for All Beings Scott Anderson

Sunday, September 27, 2026

2.3 Joy

Recordings of the live sessions will be added within 3 days after each event.

Level 2: Course 3 Section 1 - Basic Goodness and Joy Fionnuala Daffy

Sunday, October 4, 2026

Level 2: Course 3 Section 2 - Joy for Oneself Franka Cordua-von Specht

Sunday, October 11, 2026

Level 2: Course 3 Section 3 - Joy for a Loved One Fionnuala Daffy

Sunday, October 18, 2026

Level 2: Course 3 Section 4 - Joy for a Neutral Person Scott Anderson

Sunday, October 25, 2026

Level 2: Course 3 Section 5 - Joy for a Difficult Person Gem Boord

Sunday, November 1, 2026

Level 2: Course 3 Section 6 - Joy for All Beings Stephanie Wagner

Sunday, November 8, 2026

2.4 Transforming and Equanimity

Recordings of the live sessions will be added within 3 days after each event.

Level 2: Course 4 Section 1 - Transforming Difficult Emotions Scott Anderson

Sunday, November 15, 2026

Level 2: Course 4 Section 2 - Transforming Difficult Situations Gem Boord

Sunday, November 22, 2026

Level 2: Course 4 Section 3 - Recognizing Innate Love Fionnuala Daffy

Sunday, November 29, 2026

Level 2: Course 4 Section 4 - Basic Goodness as Equanimity Scott Anderson

Sunday, December 6, 2026

Level 2: Course 4 Section 5 - Love and Hate Stephanie Wagner

Sunday, December 13, 2026

Level 2: Course 4 Section 6 - Equanimity for All Beings Franka Cordua-von Specht

Sunday, December 20, 2026

Privacy settings

Decide which cookies you want to allow. You can change these settings at any time. However, this can result in some functions no longer being available. For information on deleting the cookies, please consult your browser’s help function. Learn more about the cookies we use.

With the slider, you can enable or disable different types of cookies:

This website will:

  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms, newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected

This website won't:

  • Remember your login details
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies.
  • Advertising: Gather personally identifiable information such as name and location

This website will:

  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms, newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country

This website won't:

  • Remember your login details
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies.
  • Advertising: Gather personally identifiable information such as name and location

This website will:

  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms, newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected
  • Functionality: Remember social media settingsl Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions

This website won't:

  • Remember your login details
  • Advertising: Use information for tailored advertising with third parties
  • Advertising: Allow you to connect to social sites
  • Advertising: Identify device you are using
  • Advertising: Gather personally identifiable information such as name and location

This website will:

  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms, newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected
  • Functionality: Remember social media settingsl Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
  • Advertising: Use information for tailored advertising with third parties
  • Advertising: Allow you to connect to social sitesl Advertising: Identify device you are using
  • Advertising: Gather personally identifiable information such as name and location

This website won't:

  • Remember your login details
Save & Close