The Distraction Epidemic:
Unlocking the Power of Awareness
LIVE STREAM • July 9, 2026
LIVE STREAM • July 9, 2026
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Thursday
2 PM US ET (New York)
This event is open to all Joy of Living Online members
We strongly encourage you to join us live. If you’re unable to attend, the recordings will be made available.
On 9 July, streamed live from London, Mingyur Rinpoche offers a practical and deeply human response to this modern condition.
Rather than trying to eliminate distraction or control the mind, he introduces a different approach: learning how to relate to thoughts, emotions, and attention with greater awareness and space. With warmth, clarity, and humour, Rinpoche shares an accessible perspective on working with distraction, stress, and the demands of modern life.
Through this webinar, you will learn practical ways of working with your experience. For those who are not yet part of Joy of Living, this can also serve as a natural first step, planting the seed for a deeper journey along the Joy of Living path.
Whether you are new to meditation or have been practicing for years, this session offers insights you can begin applying immediately in your daily life. No prior experience with meditation is required.
If you are not a Joy of Living Online member, please join the community to participate in the webinar.
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This event offers an opportunity to connect not only with Mingyur Rinpoche, but also with a vibrant community of fellow meditators, sharing the support and energy that comes from practicing together.
The talk will be streamed live from London. If you have the opportunity to attend in person, you can also register here.
The online stream is offered exclusively to Joy of Living Online members. If you are new, you are warmly invited to join the community with a 10-day free trial.
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hours of Rinpoche’s life spent in formal meditation
of students and followers around the world
countries with meditation centers
Known for his warmth, humor, and deep engagement with science, he created the Anytime Anywhere Meditation to offer transformative practices that can be applied directly in daily life.
Recognizing that many people have limited time yet still long for meaningful change, Rinpoche designed this concise and comprehensive program to make meditation both accessible and practical for the modern world. Drawing on his extensive training and personal experience, he distilled essential methods that anyone can integrate into their routine.
This webinar is included in your Joy of Living Online membership, along with the complete Joy of Living path. You’ll have access to teachings from Mingyur Rinpoche and Tergar guides, guided meditations, community forums, personal interviews with Tergar guides, and live sessions.
Joy of Living Online is designed to be accessible to everyone, with three pricing options available. You can choose the one that best fits your situation.
Discounted fee available for anyone facing financial constraints or currency discrepancies.
The standard rate will cover the basic costs of offering the program.
Your generosity will help us to offer a discounted rate to those in need of financial assistance.
You save $25
Discounted fee available for anyone facing financial constraints or currency discrepancies.
You save $35
The standard rate will cover the basic costs of offering the program.
You save $50
Your generosity will help us to offer a discounted rate to those in need of financial assistance.
You save $50
Discounted fee available for anyone facing financial constraints or currency discrepancies.
You save $70
The standard rate will cover the basic costs of offering the program.
You save $100
Your generosity will help us to offer a discounted rate to those in need of financial assistance.