Discovering Joy

Ivonne Atmojo is a meditation and music teacher with an upbeat personality. She brings a fresh, lighthearted approach to mindfulness, showing people that meditation can fit into any part of their day—whether they're sitting, walking, or humming along to a tune! With her unique blend of creativity and calm, Ivonne helps others find ease and harmony in their busy lives. A graduate of the Tergar Meditation Teacher Program, she’s passionate about making meditation easy, fun, and personalized, helping her students find joy and balance through every note and every breath.

With a background spanning over two decades in social entrepreneurship and a parallel path of contemplative practice—including over 1,000 hours of vipassana and a 30-day silent Ignatian retreat—I've learned how meditation foster resilience and clarity. Being certified through the Tergar Meditation Teacher Program, I feel privileged to now share these practical, grounded techniques. I want to support entrepreneurs and leaders in integrating wisdom to help cultivate sustainable success from a place of inner compass. I’d be honoured to share what has been so helpful to me with those who are seeking to integrate compassion in business life.

My journey from a Computer Science graduate to a teacher of IT, soft skills, and finally yoga and meditation has been one of discovery. Through twenty years of practice, including study with Mingyur Rinpoche under the Tergar program: Joy of Living, Path of Liberation and Anytime Anywhere Meditation, I've found meditation to be a superpower that brings miracles to life. I now hope to share these experiences so you can also discover your own incredible potential.

Hi, I am an environmental enthusiast with a big dream of healing our mother earth. However, as I learn and grow thankfully to my Guru, I realized that the external world is a reflection of our internal world. Hence, I started the truthful journey looking inward to discover a lot of hidden treasure in my own internal world (mind). Its hugely due to reflection & meditation. Hence, I would like to share these wonderful discoveries to youths and teens that are eager to help or change the world but somehow got lost or stuck somewhere in the journey. Its a journey of self-discovery that is worth a lifetime. Hint: Only through changing our own selves can we truly help others and the environment. Aside from that, I am a Filial Play Coach & Mentor trainee, helping parents to build healthy relationship with their kid through being mindful, playful, acceptance, having curiosity and having empathy.

Jeffrey Leonard, based in Jakarta, is a dedicated meditation practitioner and certified Les Mills instructor. He has completed Path of Liberation Level 5, the highest level in Tergar’s program, and is currently part of the Meditation Teacher Program. With a passion for both physical and inner well-being, Jeffrey integrates fitness and meditation into daily life. His journey has been shaped by a deep interest in Mahamudra and compassion practices, which inspire him to share the transformative power of meditation with others.

I was working in creative area for 13 years, but I’m not creative at all hahaha… because I wasn’t completely use my skills to create path that align with love. I was spent my life driven by fear that I didn’t even aware of. Meditation helps me to understand myself better, and it saves my life, I love to be alive instead of dragging myself in daily basis in order to survive. Therefore I want to offer this life changing experience to people, wishing that my offering can helps them to helping themselves. I’m grateful for the teaching and wonderful support of Tergar community, and for three years being appointed by Tergar Indonesia to create their content story makes this MTP journey and AAM teaching as an extended version of the path that I choose to walk on.