A unique opportunity to reconnect with Mingyur Rinpoche live online at the "Practicing Joy of Living Retreat" on Nov 9-10. REGISTER NOW!.

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REGISTRATION

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Who can take this course?

  • (Online) Students who have completed all courses of Joy of Living Level 1 and 2 and the accompanying homework (total: 50 hrs per level) as well as Joy of Living Level 3, Course 1, 2, 3, and 4 (total: 50 hrs).
  • (In Person) Students who have attended Joy of Living Level 1 and 2 in-person weekend workshops or retreats and completed a total of 50 hours of formal meditation practice per level as well as Joy of Living Level 3, Course 1, 2, 3, and 4 (total: 50 hrs).

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Self-paced learning

This course is designed to take about four weeks, but feel free to learn at your own pace.[/vc_tergarlms_text_with_icon_offset][vc_tergarlms_text_with_icon_offset text_image=”72204″]

COURSE MATERIAL

  • Purchase The Joy of Living: Unlocking the Secret & Science of Happiness by Yongey Mingyur Rinpoche.
  • Purchase Joyful Wisdom: Embracing Change and Finding Freedom by Yongey Mingyur Rinpoche.

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Awakening Wisdom

The Luminous Self

COURSE OVERVIEW

The recognition of the luminous self is considered to be a powerful way to uproot the causes of suffering. The key to recognition begins with an understanding about the empty nature and the luminosity of the mind. Luminosity, or clarity, allows all experience to take place, and thus we can access innate wisdom in the midst of all situations in life.

In this course, you will explore ways of experiencing all phenomena, even destructive emotions and suffering, through the lens of emptiness. With steady step-by-step practice, you can transform destructive emotions and challenges into wisdom and cultivate the fullness of who you are.

WHAT IS INCLUDED IN THIS COURSE?

  • Video teachings by Mingyur Rinpoche
  • Personal tips from course guides Lucas Henriksson and Myoshin Kelley
  • Guided meditations
  • Instructions for practicing in daily life
  • Targeted readings
  • Reflection questions and a practice journal
  • Interactive quizzes to enhance your learning
  • Live webinars with course guides
  • Discussion forum

WHAT WILL YOU LEARN

  • (View) To understand the luminous self and how to recognize it at any time
  • (Meditation) To meditate on the luminous self and the luminosity of others in a step-by-step manner
  • (Application) To apply the practice of seeing everything through the lens of emptiness
  • 1. Welcome to The Luminous Self

  • 2. The Luminous Self

  • 3. Emptiness of Emotions

  • 4. Emptiness of Suffering

 

Join Now, It’s Simple…

Register to be a member of the Tergar Community. If you are already a member log in

Pick your subscription plan:
You will receive a free 10-day trial!

Start meditating!

  • 1. Welcome to The Luminous Self

  • 2. The Luminous Self

  • 3. Emptiness of Emotions

  • 4. Emptiness of Suffering

Reduced
$2500
USD billed monthly after a 10-day free trial.
Cancel anytime.

Discounted fee available for anyone facing financial constraints or currency discrepancies.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions
Sponsor
$5000
USD billed monthly after a 10-day free trial.
Cancel anytime.

Your generosity will help us to offer a discounted rate to those in need of financial assistance.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions
Reduced
$2083
USD per month, billed semiannually at $125 twice a year after a 10-day free trial.
Cancel anytime.

You save $25

Discounted fee available for anyone facing financial constraints or currency discrepancies.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions
Sponsor
$4167
USD per month, billed semiannually at $250 twice a year after a 10-day free trial.
Cancel anytime.

You save $50

Your generosity will help us to offer a discounted rate to those in need of financial assistance.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions
Reduced
$1875
USD per month, billed annually at $225/year after a 10-day free trial.
Cancel anytime.

You save $50

Discounted fee available for anyone facing financial constraints or currency discrepancies.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions
Sponsor
$3750
USD per month, billed annually at $450/year after a 10-day free trial.
Cancel anytime.

You save $100

Your generosity will help us to offer a discounted rate to those in need of financial assistance.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions

You will make the first payment after the free trial period. The subscription will automatically be renewed in accordance to the frequency you have selected. You can unsubscribe anytime, and no additional fees will be charged.

Tergar is committed to making the benefits of meditation available to everyone. If the subscription rate of 25 USD per month is a hindrance for you financially, please do not hesitate to reach out to us via [email protected] to ask for a further reduced rate. We offer financial assistance rates for certain countries, for students with limited budgets, and for the ordained community.