FOR THE FIRST TIME: Joy of Living Level 3 - Awakening Wisdom Cohort. Begins Live April 11. Register now.

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Level 1 Cohort 2026

Welcome to Joy of Living Level 1 Cohort

We’re so happy to have you join this journey of discovery. Get ready to connect with your fellow participants at our live Cohort Orientation on January 11th, 2026 at 12 PM ET. We’re looking forward to meeting you!

In the meantime, please join our Telegram group and complete the brief survey to help us get to know you better. Keep an eye on this page starting January 1st for your Zoom links and more detailed course information.

Join the Telegram group for real-time discussions and support.

(Scan the QR code with your camera or click the link to join the group.)

Join the Telegram Group

 

Take a few minutes to complete the Pre-Course Survey.

Complete Pre-Course Survey

 

Get started with the Joy of Living Level 1 Course 1 content.

Explore the Course

 

Download the Tergar Meditation Tracker App to track your meditation sessions.

Download the App

 

Purchase The Joy of Living: Unlocking the Secret & Science of Happiness by Mingyur Rinpoche

Purchase the Book

 

Purchase The Joy of Living: Unlocking the Secret & Science of Happiness by Mingyur Rinpoche

Purchase the Book

 

Ensure you have the latest Zoom version installed to join the live sessions.

Download Zoom

 
Not joining the cohort after all?

You can leave anytime and come back whenever it feels right for you.

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