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REGISTRATION

Course is now available as part of a Joy of Living subscription.[/vc_tergarlms_text_with_icon_offset][vc_tergarlms_text_with_icon_offset text_image=”71977″]

Who can take this course?

  • (Online) Students that have completed all three courses of Joy of Living Level 1 with the accompanied homework, a total of 50 hours of formal meditation practice.
  • (In-Person) Students that have attended a Joy of Living Level 1 in-person weekend workshop or retreat and completed a total of 50 hours of formal meditation practice.

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Self-paced learning

This course is estimated to last six weeks but feel free to learn at your own pace.[/vc_tergarlms_text_with_icon_offset][vc_tergarlms_text_with_icon_offset text_image=”72204″]

COURSE MATERIAL

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Opening the Heart

Love

COURSE OVERVIEW

The true nature of all beings is basic goodness, which is imbued with awareness, wisdom, love, compassion and various capabilities. This true nature is expressed in the wish to be happy and have the causes of happiness. When you are able to remember this fundamental goodness, you are able to act in loving and appreciative ways towards yourself and others.

In this course, you will learn about meditating on love, the first of the four immeasurables. This set of practices forms the basis for understanding how to relate skillfully with one another and what is possible if you bring wisdom to your relationships. The process begins with you and then extends out to loved ones, neutral people, difficult people, and, eventually, all beings. During this course, Mingyur Rinpoche will share a range of strategies for opening the heart and applying this in both formal meditation and everyday life.

WHAT IS INCLUDED IN THIS COURSE?

  • Video teachings by Mingyur Rinpoche
  • Personal tips from course guides
  • Guided meditations
  • Instructions for practicing in daily life
  • Targeted readings
  • Reflection questions and a practice journal
  • Interactive quizzes to enhance your learning
  • Live webinars with course guides
  • Discussion forum

WHAT YOU WILL LEARN

  • (View) The essence of love and how you can connect with it at any time
  • (Meditation) To meditate on love in a step-by-step manner, including yourself, loved one, neutral person, difficult person, and eventually all beings
  • (Application) To apply the practice of love in your daily life

Introduction to Love

In this short excerpt from the Joy of Living level 2, Yongey Mingyur Rinpoche explains that the true nature of all beings is basic goodness, which is imbued with awareness, wisdom, love, compassion.

  • 1. Intro to Basic Goodness

  • 2. Love for Oneself

  • 3. Love for a Loved One

  • 4. Love for a Neutral Person

  • 5. Love for a Difficult Person

  • 6. Love for All Beings

 

Join Now, It’s Simple…

Register to be a member of the Tergar Community. If you are already a member log in

Pick your subscription plan:
You will receive a free 10-day trial!

Start meditating!

  • 1. Intro to Basic Goodness

  • 2. Love for Oneself

  • 3. Love for a Loved One

  • 4. Love for a Neutral Person

  • 5. Love for a Difficult Person

  • 6. Love for All Beings

Reduced
$2500
USD billed monthly after a 10-day free trial.
Cancel anytime.

Discounted fee available for anyone facing financial constraints or currency discrepancies.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions
Sponsor
$5000
USD billed monthly after a 10-day free trial.
Cancel anytime.

Your generosity will help us to offer a discounted rate to those in need of financial assistance.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions
Reduced
$2083
USD per month, billed semiannually at $125 twice a year after a 10-day free trial.
Cancel anytime.

You save $25

Discounted fee available for anyone facing financial constraints or currency discrepancies.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions
Sponsor
$4167
USD per month, billed semiannually at $250 twice a year after a 10-day free trial.
Cancel anytime.

You save $50

Your generosity will help us to offer a discounted rate to those in need of financial assistance.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions
Reduced
$1875
USD per month, billed annually at $225/year after a 10-day free trial.
Cancel anytime.

You save $50

Discounted fee available for anyone facing financial constraints or currency discrepancies.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions
Sponsor
$3750
USD per month, billed annually at $450/year after a 10-day free trial.
Cancel anytime.

You save $100

Your generosity will help us to offer a discounted rate to those in need of financial assistance.

  • 10-day free trial
  • 10+ courses included
  • Monthly Webinars
  • Weekly Live Sessions

You will make the first payment after the free trial period. The subscription will automatically be renewed in accordance to the frequency you have selected. You can unsubscribe anytime, and no additional fees will be charged.

Tergar is committed to making the benefits of meditation available to everyone. If the subscription rate of 25 USD per month is a hindrance for you financially, please do not hesitate to reach out to us via [email protected] to ask for a further reduced rate. We offer financial assistance rates for certain countries, for students with limited budgets, and for the ordained community.