Course opens October 5 and is included as part of your Joy of Living subscription.[/vc_tergarlms_text_with_icon_offset][vc_tergarlms_text_with_icon_offset text_image=”71977″]
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This course is designed to take about six weeks, but feel free to learn at your own pace.[/vc_tergarlms_text_with_icon_offset][vc_tergarlms_text_with_icon_offset text_image=”72204″]
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Opening the Heart
At the heart of practicing joy is cultivating appreciation and gratitude, not only for your own well-being, but also the well-being of others. This approach challenges many human instincts, such as negativity bias. The practices outlined in this course help to fundamentally reconfigure how you view and experience yourself and the world.
As with the courses on love and compassion, you will explore practicing joy through a step-by-step approach. You will most likely face some challenging emotions, such as jealousy, when engaging in these practices. This is completely natural. However, as you continue along in the process, you will eventually open your heart and appreciate the quality of joy in all beings.
In addition to profound meditation instructions, this course is filled with anecdotes and stories from Mingyur Rinpoche about how he brings these practices into his own life.
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Discounted fee available for anyone facing financial constraints or currency discrepancies.
The standard rate will cover the basic costs of offering the program.
Your generosity will help us to offer a discounted rate to those in need of financial assistance.
You save $25
Discounted fee available for anyone facing financial constraints or currency discrepancies.
You save $35
The standard rate will cover the basic costs of offering the program.
You save $50
Your generosity will help us to offer a discounted rate to those in need of financial assistance.
You save $50
Discounted fee available for anyone facing financial constraints or currency discrepancies.
You save $70
The standard rate will cover the basic costs of offering the program.
You save $100
Your generosity will help us to offer a discounted rate to those in need of financial assistance.
You will make the first payment after the free trial period. The subscription will automatically be renewed in accordance to the frequency you have selected. You can unsubscribe anytime, and no additional fees will be charged.
Tergar is committed to making the benefits of meditation available to everyone. If the subscription rate of 25 USD per month is a hindrance for you financially, please do not hesitate to reach out to us via [email protected] to ask for a further reduced rate. We offer financial assistance rates for certain countries, for students with limited budgets, and for the ordained community.
