Registration is open, you can start now.[/vc_tergarlms_text_with_icon_offset][vc_tergarlms_text_with_icon_offset text_image=”71977″]
They are no prerequisites for this course.[/vc_tergarlms_text_with_icon_offset]
This course is designed to take about two months, but feel free to learn at your own pace.[/vc_tergarlms_text_with_icon_offset][vc_tergarlms_text_with_icon_offset text_image=”72204″]
Purchase The Joy of Living: Unlocking the Secret & Science of Happiness by Yongey Mingyur Rinpoche
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Joy of Living 1 – Calming the Mind
Have you ever felt a need to calm the mind and learn how to better deal with everyday stress, anxiety, and difficult emotions?
This course offers step-by-step instructions and guidance to calm your mind by recognizing awareness. You will find practical instructions that will help you to experience awareness and to stabilize this experience and integrate it with every aspect of our lives. Awareness is the essence of meditation and recognizing awareness allows the mind to ‘cool’ down and return to its natural condition of peace.
What is the most important in meditation? Is there something we can see as the “essence” of the meditation practice? In this short video, Yongey Mingyur Rinpoche explains why it is important to recognize awareness.
Register to be a member of the Tergar Community. If you are already a member log in
Pick your subscription plan:
You will receive a free 10-day trial!
Start meditating!
Discounted fee available for anyone facing financial constraints or currency discrepancies.
The standard rate will cover the basic costs of offering the program.
Your generosity will help us to offer a discounted rate to those in need of financial assistance.
You save $25
Discounted fee available for anyone facing financial constraints or currency discrepancies.
You save $35
The standard rate will cover the basic costs of offering the program.
You save $50
Your generosity will help us to offer a discounted rate to those in need of financial assistance.
You save $50
Discounted fee available for anyone facing financial constraints or currency discrepancies.
You save $70
The standard rate will cover the basic costs of offering the program.
You save $100
Your generosity will help us to offer a discounted rate to those in need of financial assistance.
You will make the first payment after the free trial period. The subscription will automatically be renewed in accordance to the frequency you have selected. You can unsubscribe anytime, and no additional fees will be charged.
Tergar is committed to making the benefits of meditation available to everyone. If the subscription rate of 25 USD per month is a hindrance for you financially, please do not hesitate to reach out to us via [email protected] to ask for a further reduced rate. We offer financial assistance rates for certain countries, for students with limited budgets, and for the ordained community.
