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Driving the Car of Suffering

In this monthly teaching, Mingyur Rinpoche compares suffering with a car that we drive and shows us how to work with craving and aversion, not by fighting them in any way but by simply letting them come and go.

This teaching is from Tergar’s Joy of Living online program. To learn more, click here.

Click here to download an English transcript of the video [pdf].

If you found this video helpful, please consider making a donation to Mingyur Rinpoche’s organization Tergar. Tergar’s mission is to make the ancient practice of meditation accessible to the modern world.

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