Ahem… Where Are the Results of My Practice?

Although meditation is definitely a long game, research has shown that we can experience the benefits of practice in as little as 4-5 minutes a day.
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Living the Teachings in a Corporate World

“Working for Mingyur Rinpoche is working for Kangyur Rinpoche,” Luc said in an interview from his house adjacent to Osel Ling monastery.
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What is the Wind in Your Sails?

"If we remember why we meditate and the possibilities that meditation offers us in this life, we will come back to the cushion easily and with enthusiasm. It is up to us to determine our own narrative — one that is alive and true for us." — Tim Olmsted
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Serving a Larger Vision in Nepal

“Rinpoche has so beautifully given the essence in such a simple and accessible manner that other masters would hesitate to give until the student has spent maybe twenty years with them." - Arun Poudel
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Meet Kell Julliard

He appreciated Rinpoche’s emphasis on applying the teachings anywhere and anytime. “I wanted a spiritual path that would infuse the entirety of my life,” Kell recalled.
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Meet Jeremy Wortsman

“Each time I come back to Joy of Living, I get something totally new out of it. I also appreciate it’s a very sequential path as well. Each piece flows into the other very elegantly. It’s a work of art really.”
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