Anytime Anywhere Meditation Teachers

Showing 25 out of 110 results

Johnny Glover

location_on Location

Stranraer, Wigtownshire, United Kingdom

language Language

English

person_raised_hand Format

Online, In-Person

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[email protected]

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• Anytime Anywhere Meditation

Johnny Glover has been teaching yoga and meditation since 2001. He first qualified as a Yoga Teacher with the Yoga Therapy and Training Centre (YTTC) in Northern Ireland where he later qualified as a Yoga Therapist. Wishing to deepen his experiential understanding of yoga he went on to complete a two-year teaching training programme at Mandala Yoga Ashram from 2005 to 2007. Johnny attended Mingyur Rinpoche's Mahamudra course at Samye Ling from 2007 to 2008. In 2009 Johnny completed the One Year Foundation Training in Mindfulness delivered by Rob Nairn. Johnny is a Tergar Certified Anytime Anywhere Meditation Teacher.

Kathryn [Shikan] Goldman Schuyler

location_on Location

San Francisco, CA, USA

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]coherentchange.com https://innerpeace-globalimpact.com/

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Teaching Anytime Anywhere Meditation
Developing meditation programs for organizations and communities

Writer, consultant, somatic educator, and professor emeritus of organization development and leadership, I’ve led meditation groups as a Senior Practice Leader with Mingyur Rinpoche’s Tergar since 2017. I’m interested in meditation not only as a personal practice to support us in living wisely, but also as a way to nourish community. My experience as a leadership coach and teacher of the Feldenkrais Method of Somatic Awareness and my training as a Buddhist chaplain both enrich my teaching of ANYTIME ANYWHERE MEDITATION. Would love to develop courses that fit the unique wishes and needs of your group or organization!

Ranbing Gong

location_on Location

Chengdu, Sichuan, China

language Language

Chinese

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]WeChat: Asthayoga or 13880077060/https://www.instagram.com/gongranbing/

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Awareness Meditation, Open Awareness

Ranbing was born and raised in Chengdu, China, where she was inspired by the free-spirited, kind, and natural way of Taoist and Buddhist hermits. After seven years studying the Arts in London, she developed a deep interest in India, which led her to Yoga and Meditation. In 2014, she co-founded Astha Yoga, a traditional yoga center focused on well-being through mindful asana practice, pranayama, and meditation.

Edith Guilbert

location_on Location

Quebec City, Quebec, Canada

language Language

French

person_raised_hand Format

Online

alternate_email Contact

[email protected]

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- Any meditation on awareness
- Meditation on loving kindness and compassion
- Analytical meditation

I am a retired women’s and public health physician and epidemiologist. I started transcendental meditation in my twenties. Then, because of insomnia, I was introduced to autogenic training. Around 40, I traveled to India for a CARE mission where my spiritual journey begun. After some years in a Catholic sangha, I met Matthieu Ricard and started meditation. I entered the Shambhala organization in 2014 and moved to TERGAR in 2022. I did POL 1&2. In 2025, I completed the MTP. During 2024-2025, I also did JOL 1 & 2 and am completing JOL 3. I have started giving AAM in French.

Roi Hidayat

location_on Location

Jakarta, DKI Jakarta, Indonesia

language Language

Indonesian

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.instagram.com www.facebook.com https://www.tiktok.com/@roi_hidayat

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Introduction to Meditation
Meditation Relaxation
Anytime Anywhere Meditation (AAM)
Anytime Anywhere Yoga (AAY)

My journey from a Computer Science graduate to a teacher of IT, soft skills, and finally yoga and meditation has been one of discovery. Through twenty years of practice, including study with Mingyur Rinpoche under the Tergar program: Joy of Living, Path of Liberation and Anytime Anywhere Meditation, I've found meditation to be a superpower that brings miracles to life. I now hope to share these experiences so you can also discover your own incredible potential.

Kite (Yu Pin) Hong

location_on Location

Taitung/Taipei/Auckland, Taiwan / New Zealand, Taiwan

language Language

Chinese, English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.facebook.com

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*AAM
*AAY
*Body Scan
*Yoga

I am primarily a senior trainer of yoga teachers, and I also guide the general public in yoga practice and meditation. I frequently travel to many countries and specialize in teaching general meditation through online courses, as well as sharing meditation and yoga through in-person workshops and retreats.

Karen Hug

location_on Location

Freiburg, -, Germany

language Language

English, German

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected][email protected]www.karen-hug.de [email protected]www.instagram.com

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AAM general
AAM in schools/colleges/universities (teachers and students)
MBSR (Mindfulness-based Stress Reduction)
Mindfulness based programs for teachers and students

Karen had been practicing meditation for more than 30 years within the Buddhist tradition when she met Mingyur Rinpoche in 2019, whose devoted student she has since been. As a licensed MBSR trainer since 2018, Karen has offered mindfulness-based trainings both to a broad audience as well as to schools and colleges, incorporating her experience as a former highschool teacher into her programs. It is Karen´s deepest wish to make meditation accessible not only to people of all walks of life, but in particular to teachers and students, who can so much contribute to the wellbeing of our future societies.

Andreas Hügel

location_on Location

Witten, Ruhrgebiet, Nordrhein Westfalen, Nordrhein-Westfalen, Germany

language Language

English, German

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]

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• Anytime Anywhere Meditation
• General Meditation
• Meditation for Beginners and Those Returning to the Practice
• People Who Are Newly Retired and Looking for New Orientation
• And everyone who just isn’t quite content with themselves or the world 😉

At school, I had a religion teacher whom I respected greatly, but many of my deeper questions remained unanswered. “You just have to believe what the Bible says,” he said—that wasn't enough for me. My search led me to Eastern wisdom and meditation, inspired by books such as Siddhartha. Over the years, I have found insight and balance through wonderful encounters along this path. Since the beginning of 2024, I have been retired after decades in the event industry – first as a lighting technician, then as the head of a company. I have been happily married for over 30 years and love classic cars. I look forward to sharing my experiences with you! 😊

Ben Hutchison

location_on Location

Cincinnati, Ohio, USA

language Language

English

person_raised_hand Format

Online

alternate_email Contact

[email protected]www.instagram.com

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Anytime Anywhere Meditation

Hey! This is Ben Hutchison. I’ve practiced meditation for the last 20+ years in a variety of different environments and plenty of different head spaces. If you think you can’t do meditation, I’ve been there. If you think it’s too hard, I’ve been there too. In fact, what years of practice has given me is the ability to understand the natural ups and downs to a meditation practice and I want to help people navigate through that process. I’m a husband. I’m a father. I’m an artist. I’m a worker. And I’d love to share Anytime Anywhere Meditation with you.

Micael Inês

location_on Location

Leiria, -, Portugal

language Language

English, Portuguese

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]

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Healthcare
Education
Corporate
Community

Micael is a Practice Leader in a local Tergar Community and Community Building Manager at Tergar International, where he supports over 100 practice communities worldwide. Passionate about meditation, he focuses on fostering connection, belonging, and purpose among diverse practice groups and communities. He has been a meditation teacher since 2015, initially trained at the Centre for Mindfulness Research and Practice (Bangor University, UK) and later with Tergar International. Before joining Tergar, he worked as a nurse for nearly 20 years, primarily in critical care. He brings experience in teaching meditation across hospitals, schools, private companies, and community settings.

Kell Julliard

location_on Location

Shutesbury, MA, USA

language Language

English

person_raised_hand Format

In-Person

alternate_email Contact

[email protected]www.linkedin.com

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Awareness practices
Loving-kindness compassion practices
Joy and equanimity practices
Wisdom practices

Kell is a senior facilitator for the Tergar Meditation Community, leading Joy of Living workshops in the northeastern US since 2013. Certified by the International Mindfulness Teachers Association, he is chief meditation officer for the Institute for Meditation Brainwave Research and teaches meditation for Harvard Pilgrim Healthcare and Point32 Health. In addition, he published four peer-reviewed research articles on how to teach meditation to healthcare professionals and served as director of clinical research for the NYU Langone Health System in Brooklyn. He is an avid classical musician, playing pipe organ and flute and singing in choirs.

Kasumi Kato

location_on Location

Madison, Wisconsin, USA

language Language

English, Japanese

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]

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Foundations of Meditation
Introduction to Meditation
Anytime Anywhere Meditation
Joy of Living: A Step-by-Step Meditation Journey
Joy of Living Level 1: Calming the Mind
Joy of Living Level 2: Opening the Heart
Joy of Living Level 3: Awakening Wisdom
Seasonal

Kasumi Kato is an experienced meditation teacher and curriculum specialist at Tergar International. A longtime practitioner under Mingyur Rinpoche’s guidance, she has completed over a year in solitary retreat and many group retreats. She develops meditation programs, including Anytime Anywhere Meditation and the Meditation Teacher Program, and leads Joy of Living workshops, Exploring Buddhism courses, and Path of Liberation retreats. Kasumi also oversees Tergar Japan and teaches globally. Previously, she taught Japanese at the University of Wisconsin for nearly two decades. She lives in Madison, Wisconsin, with her husband and is a stepmother to a young adult son. She enjoys personal retreats, travel, and hiking.

Kim Kony

location_on Location

Leipzig/ Brno, Saxony/ Moravia, Czechia (Czech Republic)

language Language

Czech, English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]sites.google.com

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- BIPOC (Black and Indigenous folk and People of Colour)
- Autistic and ADHD folk
- Trans* folk
- Dancers and movers
- Artists

I've been a dance teacher, space maker and organiser since 2010. On top of that my studies in psychology, fine arts and life as a politically active autistic trans woman of colour gave me a unique perspective and access to experiences of many marginalised groups. I am committed to co-create spaces rooted in openness and genuine care for one another.

Jamie Kostek

location_on Location

Seattle, WA, USA

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.linkedin.com www.eightfoldtherapy.com

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Jamie Kostek is a licensed mental health counselor and educator who draws from over 25 years of personal meditation practice. In addition to her clinical practice, she teaches meditation classes regularly using a mix of modern Western science and ancient Eastern wisdom.

Shirley Kwok

location_on Location

San Mateo, CA, USA

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]

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- Meditation in awareness, love and compassion, and wisdom “anytime, anywhere”.
- Supporting seniors navigating challenges of “aging, illness and death”.
- Meditative transformation of physical and mental pain.
- Integration of practices from different Buddhist traditions.

It has been more than 20 years since I started practicing meditation; it has transformed my outlook on life. I was fortunate to study with meditation masters from different Buddhist traditions and benefited from integrating different methods and techniques. I am especially grateful to Mingyur Rinpoche’s teachings, which enabled me to apply the practice anytime, anywhere. 2 years ago, I was asked to start a meditation group in a senior community. Sharing the benefits of meditation to support seniors facing the challenges of aging has been one of the most gratifying experiences. After completing Tergar’s Meditation Teaching Program, I am eager to expand and share the benefits of Anywhere, Anytime Meditation with more communities.

Rob Lamb

location_on Location

Philadelphia, N/A, USA

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.dreamflipflow.biz

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Awareness practice
Underserved urban communities
Youth programming
Hip hop culture
Mindful entrepreneurs
Real estate development

I have been an awareness practitioner for over 15 years. This has naturally led me to co creating a mindful entrepreneurship curriculum that is also supported by my 25 yrs of real estate experience. I am a proud father of 3 great kids. My love of children has made me a passionate advocate for helping underserved urban families through youth sports development, coaching and beyond. I am committed to bringing the awareness teachings to all aspects of my life and sharing these tools with those most in need to help eliminate suffering and fear in this world.

Averina Yuliana Leejaya

location_on Location

Jakarta, N/A, Indonesia

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.instagram.com

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~ Nature Meditation
~ Environmental Healing Meditation
~ Mindful parenting
~ Art

Hi, I am an environmental enthusiast with a big dream of healing our mother earth. However, as I learn and grow thankfully to my Guru, I realized that the external world is a reflection of our internal world. Hence, I started the truthful journey looking inward to discover a lot of hidden treasure in my own internal world (mind). Its hugely due to reflection & meditation. Hence, I would like to share these wonderful discoveries to youths and teens that are eager to help or change the world but somehow got lost or stuck somewhere in the journey. Its a journey of self-discovery that is worth a lifetime. Hint: Only through changing our own selves can we truly help others and the environment. Aside from that, I am a Filial Play Coach & Mentor trainee, helping parents to build healthy relationship with their kid through being mindful, playful, acceptance, having curiosity and having empathy.

Alison Lees

location_on Location

Bristol, Bristol, United Kingdom

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]

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Anytime Anywhere Meditation - AAM

I discovered Mingyur Rinpoche's teachings at one of the most difficult times of my life. For me these teachings and his unique way of teaching meditation was an absolute gift and incredibly helpful in shifting my perspective on my situation. There is a saying "happiness is an inside job" and these teachings and practices can really reorientate us to that place of innate well -being in the midst of all of life that is happening. I am delighted to be able to now share these Anytime Anywhere Meditation teachings with others.

Mai-Linh Leminhbach

location_on Location

Bulle, FR, Switzerland

language Language

English, French

person_raised_hand Format

Online, In-Person

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[email protected]

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Mai-Linh began her journey with meditation and Buddhist teachings at an early age through her Buddhist family and later studied with various Tibetan teachers. A student of Mingyur Rinpoche since 2007, she leads Tergar Joy of Living retreats and workshops, both online and in person, and translates for Buddhist communities. Trained and experienced in meditation facilitation, mindful communication, and coaching, she endeavors to integrate practice with service. She cofounded Dharmalaya Institute for Compassionate Living in India in 2009, and continues to offer programs and guidance there. Now based in Switzerland, she enjoys compassion-focused projects, time in nature, and regular solo retreats.

Jeffrey Leonard

location_on Location

DKI Jakarta, Jakarta Barat, Indonesia

language Language

English, Indonesian

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected] @Jeffreyleonard13

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Jeffrey Leonard, based in Jakarta, is a dedicated meditation practitioner and certified Les Mills instructor. He has completed Path of Liberation Level 5, the highest level in Tergar’s program, and is currently part of the Meditation Teacher Program. With a passion for both physical and inner well-being, Jeffrey integrates fitness and meditation into daily life. His journey has been shaped by a deep interest in Mahamudra and compassion practices, which inspire him to share the transformative power of meditation with others.

Nga Yee Eileen Leung

location_on Location

Hong Kong, N/A, China

language Language

Chinese, English

person_raised_hand Format

Online

alternate_email Contact

[email protected]www.instagram.com https://www.facebook.com/awakening.sister;https://awakeningsister.com/

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Anytime Anywhere Meditation
Anytime Anywhere Yoga
Gentle guidance for busy mums seeking presence and inner steadiness
Mindfulness and awareness practices integrated into daily life
Stress reduction and resilience training

Eileen Leung is a Anytime Anywhere Meditation Teacher, a Certified Hypnotherapist, and a Life Coach. Originally from Hong Kong, she is fluent in both Cantonese and English. Known for her gentle presence and down-to-earth teaching style, Eileen supports women—especially mothers—who feel overwhelmed or emotionally depleted. Her own life experience as a mother informs her approach, helping students bring mindfulness into real moments—walking, eating, parenting. She offers a supportive, non-judgmental space where students feel seen and empowered. Eileen’s vision is to help others reconnect with inner steadiness and live with clarity, compassion, and joy—no matter life’s demands.

Atenea Levy

location_on Location

Mexico City, Mexico City, Mexico

language Language

English, Spanish

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]@atenealevy

workspace_premium Specializations

AAM
Mindfulness
Mindfulness
Buddhist meditation (Shamata and vipassana)
Stress-reduction techniques
Practices that help to cope with afflictive emotions

I grew up in Mexico City, and currently live there. In College I studied biology and Philosophy of science. After some years of practicing and studying Buddhism, for graduated school I went to Maitripa College (in Oregon, USA) and did a MA in Buddhist Studies. More than 25 years ago I decided to dedicate my life to education, and I’ve been teaching ever since, because it’s my preferred way to contribute for a more harmonious society. I firmly believe that through meditation, not only we can make a radical change in our lives, but in the world itself.

Guan LI

location_on Location

Darwin, NT, Australia

language Language

Chinese, English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.tiktok.com

workspace_premium Specializations

Parent classes, family education, adolescent nurturing, parent-child communication

Li Guan has been deeply involved in the field of parent-child communication for nearly 20 years. He is a visiting scholar at the School of Education of Columbia University in the United States. He is also a National Second-level psychological Counselor, which is the highest level of nationally recognized psychological counselor in the country. At the same time, he is a global mentor of the Positive Discipline for Parents Course in the United States (with the highest score in the selection), and a global mentor of the Adolescent Parents Class. Thousands of lectures have been held with parents on the thorny issues of teenagers' growth. At the same time, he is also a devout believer of Tibetan Buddhism, having studied under Mingyu Rinpoche and Tsultrim Lodro Khenpo. Now he has incorporated Buddhist wisdom and the content of Zen meditation into his parents' classes, guiding parents to solve parent-child communication problems in a wise way.

Jie (Jessica) Lian

location_on Location

Shenzhen, Guang Dong, China

language Language

Chinese, English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.linkedin.com

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Awareness
Self-exploration
Pressure Management
Resilience
Creative

With 20 years’ working experience in business world, I understand the challenges we have in this VUCA era. I also have more than 10 years of meditation experience. Meditation helped me to get through the lowest and most stressful period in my life. Meditation also helped me to understand myself more deeply, and healing began to happen. Since I benefit a lot from the practice, I am eager to share this ancient wisdom with the community. At last, I like Chinese traditional culture & literature and enjoy finding the clue of Zen and meditation practice from it.

Mercedes Llorente

location_on Location

Madrid, Comunidad Madrid, Spain

language Language

English, Spanish

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.linkedin.com

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Educations (Schools - Universities) Students and Teachers

Mercedes Llorente is a teacher and wants to bring meditation, Mingyur Rinpoche's AAM course, into the world of education.

Discovering Joy

Discovering Joy

Find an Anytime Anywhere Meditation Teacher

Find an Anytime Anywhere Meditation Teacher

Certified Graduates of the Tergar Meditation Teacher Program

Certified Graduates of the Tergar Meditation Teacher Program

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Johnny Glover

Kathryn [Shikan] Goldman Schuyler

Ranbing Gong

Edith Guilbert

Roi Hidayat

Kite (Yu Pin) Hong

Karen Hug

Andreas Hügel

Ben Hutchison

Micael Inês

Kell Julliard

Kasumi Kato

Kim Kony

Jamie Kostek

Shirley Kwok

Rob Lamb

Averina Yuliana Leejaya

Alison Lees

Mai-Linh Leminhbach

Jeffrey Leonard

Nga Yee Eileen Leung

Atenea Levy

Guan LI

Jie (Jessica) Lian

Mercedes Llorente

Discovering Joy

Discovering Joy

Find an Anytime Anywhere Meditation Teacher

Find an Anytime Anywhere Meditation Teacher

Certified Graduates of the Tergar Meditation Teacher Program

Certified Graduates of the Tergar Meditation Teacher Program

Filters

Johnny Glover

About the Teacher

Kathryn [Shikan] Goldman Schuyler

About the Teacher

Ranbing Gong

About the Teacher

Edith Guilbert

About the Teacher

Roi Hidayat

About the Teacher

Kite (Yu Pin) Hong

About the Teacher

Karen Hug

About the Teacher

Andreas Hügel

About the Teacher

Ben Hutchison

About the Teacher

Micael Inês

About the Teacher

Kell Julliard

About the Teacher

Kasumi Kato

About the Teacher

Kim Kony

About the Teacher

Jamie Kostek

About the Teacher

Shirley Kwok

About the Teacher

Rob Lamb

About the Teacher

Averina Yuliana Leejaya

About the Teacher

Alison Lees

About the Teacher

Mai-Linh Leminhbach

About the Teacher

Jeffrey Leonard

About the Teacher

Nga Yee Eileen Leung

About the Teacher

Atenea Levy

About the Teacher

Guan LI

About the Teacher

Jie (Jessica) Lian

About the Teacher

Mercedes Llorente

About the Teacher

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