Anytime Anywhere Meditation Teachers

Showing 25 out of 109 results

Carles Ruiz-Feltrer

location_on Location

Barcelona, Cataluña, Spain

language Language

Catalan, Spanish

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.linkedin.com

workspace_premium Specializations

General adult public
Companies and non-profit organizations
Mindful-Coaching
Mindfulness courses: MBSR, Mindfulness and Contemplatives Sciences.
Meditation and Mindfulness retreats

Until 2013, I spent over 20 years in the industrial waste management sector, holding leadership roles and later working in environmental consulting. Since then, I have focused on helping individuals and organizations foster well-being, first as a coach and now as a mindfulness instructor, incorporating the AAM program. I also spent 8 years managing a professional association in the waste sector. My educational background is in Marketing and Business Administration, complemented by certifications in MBSR (IMTA), Mindfulness, Compassion, and Contemplative Sciences (Quietud), and a Certificate in Contemplative Psychotherapy (Nalanda Institute Contemplatives Sciences - NY).

Kseniia Safonova

location_on Location

Mendoza, Mendoza province, Argentina

language Language

Russian

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.instagram.com

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(1) legal professionals
(2) migrants
(3) cancer survivors

In 2020 I discovered meditation through the book Joy of Living, and it opened a completely new chapter in my life. Guided by Yongey Mingyur Rinpoche, I completed Joy of Living 1–3, Path of Liberation 1 & 2 in Kathmandu, and the Meditation Teacher Program. Today I volunteer with Tergar Russia, supporting the annual conference Buddha, Brain and Neurophysiology of Happiness and helping its message reach and touch wider audiences. With more than 10 years of experience as a lawyer and project manager, I now dedicate my skills and devotion to sharing meditation as a way to heal, open the heart, and support others.

Sarah Sati

location_on Location

Kralendijk, ., Bonaire

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]insighttimer.com www.youtube.com https://www.instagram.com/sarahomsati/

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Stress Resilience
Trauma Informed Meditation and Mindfulness
Trauma Integration

Sarah Sati holds a master’s degree in Experimental Psychology with a focus on mindfulness. As a mindfulness educator, trauma integration coach, and meditation teacher with over 15 years of experience, Sarah blends the wisdom of Buddhist teachings with modern psychological principles to guide women on their healing journeys. Her work, informed by in-depth study under Tibetan Buddhist masters Mingyur and Tsoknyi Rinpoche, is delivered through transformative online courses, one-on-one coaching, and engaging content on YouTube and Insight Timer, all designed to foster resilience and inner awareness.

Lacey Galya Segal

location_on Location

Ashland, Oregon, USA

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.instagram.com

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Introduction to Meditation
Stress Management
Compassion Cultivation
Rites of Passage
Meditation Practice Mentorship
Community Building
Storytelling as Medicine
Somatics Breathing

Lacey has dedicated her life to meditation study and practice under the close guidance of several remarkable teachers: Maori Tohunga Manu Korweah, Rabbi Zalman Schachter-Shalomi z”l, Yangthang Rinpoche, and her primary mentor, Gyatrul Rinpoche, who left an enduring imprint on her heart. With humility and gratitude, she has been guiding meditation and compassion cultivation for the past 19 years for individuals, nonprofits, corporations, and schools. Lacey is a certified Mindfulness Mentor through Tara Brach and Jack Kornfield’s Cloud Sangha, and a Tergar Anytime Anywhere Meditation Teacher. She has certifications in Community Storytelling and a California Teaching Credential and Masters.

Joachim Sehrbrock

location_on Location

Vancouver, BC, Canada

language Language

English

person_raised_hand Format

In-Person

alternate_email Contact

[email protected]

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Using principles of Buddhist Psychology in everyday life
Making meditation fit the needs of the practitioner (not the other way around)
Adjusting meditation practices to specific circumstances
Recognizing and considering the limitations or risks of meditation practices

Joachim Sehrbrock, Ph.D. is a clinical psychologist and educator. He is a Clinical Assistant Professor at the University of British Columbia and the director at Alethea Services. Joachim has an undergraduate degree in Buddhist Psychology and has been engaged with mindfulness and meditation practice in various ways since the mid-1990s.

Roberto Serrano Cuatláyol

location_on Location

Puebla, Puebla, Mexico

language Language

Spanish

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]https://www.instagram.com/huarachero.avispado/profilecard/?igsh=cmRoOGJwYzQ3NmE1

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Walking meditation
Build an habit

Roberto Serrano began collaborating with Tergar Mexico in 2014. Among his activities with the community, the coordination of the translation teams has meant the sum of all his efforts to study and practice meditation. A sociologist by profession, Roberto is in constant training at Tergar to deepen his knowledge of the method and the way to approach the meditation technique through the programs offered by Tergar International.

Cator Shachoy

location_on Location

San Carlos, San Carlos, USA

language Language

English

person_raised_hand Format

Online

alternate_email Contact

[email protected]www.facebook.com www.instagram.com www.linkedin.com

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Healing mind

Cator Shachoy began the practices of meditation, yoga and energy healing in 1990. She has a deep love for both for intensive silent meditation retreat and practical application in daily life. Caor’s been a part of the Tergar community for a decade. She has taught in the US and internationally for over 20 years. Cator is a meditation instructor ,yoga therapist and craniosacral practitioner with an inclusive practice in the San Francisco Bay area. She’s the founder of Youth Yoga Dharma, and author of The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness.

Rob Sheppard

location_on Location

Bury, Greater Manchester, USA

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]

workspace_premium Specializations

Awareness
Love and compassion
Wisdom
The natural world
Space and the universe

My name is Rob and I’m a meditator of 6 years. I firmly believe that meditation is the best discovery I have made during my life. Meditation has enabled me to view life from a very different perspective and has equipped me with a tool kit of strategies and techniques which foster a more fresh, relaxed and productive state of mind during times of difficulty. In addition to successfully completing the meditation teacher programme with Tergar I have also completed a meditation teacher programme with the centre of excellence and I’m keen to share my insights and experience with others.

Brian Shiers

location_on Location

Los Angeles, CA, USA

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]

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* Non-Dual Awareness
* Working with anxiety, rumination, and stress
* Meditation for increased body awareness
* Enhancing our natural caring and kindness

I have intensively studied embodied awareness methods since 1993, including shamatha, vipassana, and vajrayana practices, and have completed ten week-long retreats, acquiring over 4,000 hours of both sitting and moving meditation. With degrees in Kinesiology and Psychology / Interpersonal Neurobiology setting the foundation for embodied awareness, I also completed the year-long Certified Mindfulness Facilitator training at UCLA's Mindful Awareness Research Center in 2011 under the direction of Diana Winston, Dr. Marvin Belzer, Dr. Susan Smalley, and Dr. Dan Siegel. As a senior member of UCLA Mindful faculty, I am an IMTA Certified Mindfulness Teacher - Professional Level, and an Authorized Enhanced Stress Resilience Trainer for the UCSF Center for Mindfulness in Surgery. I am also a licensed Marriage & Family Therapist.

Lorna Sinclair-Wood

location_on Location

Bloomington, Minnesota, USA

language Language

English

person_raised_hand Format

In-Person

alternate_email Contact

[email protected]https://www.facebook.com/profile.php?id=100009642784915

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Meditation for Beginners and those with "Beginner's Mind"
Embodied practice
Anytime, Anywhere Meditation
Anytime Anywhere Yoga

Lorna Sinclair-Wood, MA, LAAMT brings years of experience in the fields of dance; healing somatics; massage therapy;to her meditation practice and to her approach as a meditation guide. She has been a meditation and contemplative movement practitioner for more than thirty years and believes that meditation offers a way to be in the world. She recently graduated Tergar\'s first Meditation Training Program, 2024, and lives with her husband and two cats in Bloomington, MN. Currently, Lorna offers meditation to staff at the school where she works as an education assistant for students with autism. She still loves (and continues) to dance from the inside-out, takes nature photographs, and writes creative non-fiction.

Manpreet Singh

location_on Location

Jaipur, Rajasthan, India

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]substack.com

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AAM
Loving-Kindness Meditation

Manpreet Singh is a fellow pilgrim on the timeless journey of inner awakening. With over eight years steeped in meditation, she is a trained meditation guide with the Tergar community and a devoted student of Mingyur Rinpoche. Her path weaves through diverse spiritual traditions, energy healing, and the silent sanctuaries of direct experience. Beyond the cushion, she is a designer of spaces and energies - a trained furniture and interior designer, an entrepreneur with an artist’s soul.

Teresa Stevens

location_on Location

East Grinstead, Sussex, UK

language Language

English

person_raised_hand Format

Online

alternate_email Contact

[email protected]www.instagram.com

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AAM for menopause
AAM for women with birth trauma
AAM general

My degree is a BA Honours in Fine Art I am a Mizan Therapist, reflexologist, doula and yoga teacher. I have been practicing in this lineage since 2004, my main teachers are Khenpo Tsultrim Gyamtso Rinpoche and Mingyur Rinpoche. I have completed all the foundation practices (in year six of 7 year Mahamudra programme with Tai Situ Rinpoche). I trained with Mindfulness Association . I have been a Tergar practice group leader since 2016. I have travelled to India and Nepal many times over the last twenty years to receive teachings from Mingyur Rinpoche and many other teachers.

Jackie Stewart

location_on Location

New York City, NY , USA

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.instagram.com

workspace_premium Specializations

Open Awareness Meditation
Awareness of Sensations
Awareness of Sound
Compassion Meditation
Compassion for self
Compassion for others including those we find challenging
Wisdom Meditation
Developing Curiosity
Exploring Beliefs
Integrating Meditation into Everyday Life

Jackie can be found in NYC teaching meditation and collaborating with organizations on how to bring mindfulness and wellbeing practices to the world at large. She has a MA from NYU in Media, Culture, and Communication, with a professional background in the film and TV industries. Jackie maintains a connection to her spiritual lineage through teaching Buddhist Studies and mentoring developing meditation teachers. She is a mother and wife, and has found the practice of meditation an invaluable tool to parenting (and partnering) with awareness and compassion.

James Streit

location_on Location

Litchfield, CT, USA

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.instagram.com

workspace_premium Specializations

Meditation in organizations and workplaces.
Corporations.
Non-profits.
Healthcare settings.
General group and individual instruction.

James has been practicing and teaching meditation for over 25 years. He has attended many retreats and received teachings and empowerments in both the Zen and Tibetan Buddhist traditions, including from some of the greatest living masters in the Karma Kagyu lineage. He completed Tergar’s year-long Meditation Teacher Program (MTP) in 2024, and is licensed to teach the AAM curriculum. He has also earned teaching certifications from Tibet House & Dharma Moon and from The School of Positive Transformation. He recently retired after 30 years in the financial industry to devote more time to the teaching and practice of meditation.

So Ya (Aleksandra) Sunim (Rymar)

location_on Location

Kurumkan/Gyeryong, Russia/South Korea, Russia

language Language

English, Russian

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.facebook.com vk.com

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I started practicing Zen Buddhism in Russia in 2000, was ordained as a nun in Japanese Soto Zen tradition in 2006, leading practices and retreats in several Zen centers in Russia. In 2012 went to Korea and since then did more than 14 3-months long retreats in Korean temples, and in a 100-day solitary retreat in Thailand, went through the monastic training for 5 years in International Zen Center Musangsa, and got bhikkhuni precepts in 2019 in Malaysia. Now partially staying in South Korea and in Russia, building a Zen Temple. I have followed Mingyur Rinpoche since 2023.

Jodi Supanich

location_on Location

Washburn, Wisconsin & Stillwater Minnesota, USA

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.facebook.com www.instagram.com

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Love

Jodi is a mother of four children who fell in love with meditation when she was 18 years old and has taught meditation since 2016. Jodi is the co-founder and director of the Washburn Meditation Center, a non-profit community space offering meditation, yoga, martial arts, dance, and music. She currently teaches yoga and meditation at the center, at Northland College and leads retreats. Jodi has been a student of Mingyur Rinpoche since 2018 and is a Senior Tergar Practice Leader. She loves hanging with her kids, beaches, paddle boarding, hiking, and playing with her band The Chequamegon Bay People's Orchestra.

Chevy Tan

location_on Location

Singapore, Singapore, Singapore

language Language

Chinese, English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]youtube.com

workspace_premium Specializations

Awareness

I’ve been meditating since 2003, completing numerous retreats, including time in a cave, two full ngondro practices, and a traditional three-year retreat in Almora, India under the Drikung Kagyu lineage. Afterward, I continued practicing while working in government service. During Covid, I discovered Vajrayana online and began following Mingyur Rinpoche’s teachings, which have been deeply transformative. Now, I’d love to share the insights and discoveries from this journey with you.

Clare Tande

location_on Location

Minneapolis, Minnesota, USA

language Language

English

person_raised_hand Format

In-Person

alternate_email Contact

[email protected]

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Recently retired Chief Legal Officer of a large architecture and engineering firm. Have been practicing meditation for 8 years and it has benefited me greatly in my professional and personal life.

Lesi Tang

location_on Location

Beijing, China, China

language Language

Chinese

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]

workspace_premium Specializations

🔆Mindfulness guidance for children and family mental wellness
🔆Trauma healing meditation and mind-body restoration
🔆Anxiety regulation through contemplative practices
🔆Depression symptom relief mindfulness techniques
🔆Clinical psychotherapy integrated with meditation methods
🔆Emotional stabili

As a licensed psychotherapist specializing in children, families, and psychological trauma, I bring over 10 years of experience with 6,000+ clinical hours. Licensed in both China and Massachusetts, USA, I'm passionate about integrating contemporary psychotherapy with ancient mindfulness wisdom. This unique blend helps my clients effectively manage anxiety, depression, and emotional challenges while facilitating deep trauma healing and rebuilding inner safety and peace. 作为一名专注于儿童家庭及心理创伤领域的执业心理治疗师，我拥有超过10年的实践经验和6000+小时的治疗时数。持有中国及美国马萨诸塞州心理咨询执照，我致力于将当代心理治疗技术与古老的禅修智慧相结合。这种独特的融合方法帮助我的来访者有效调节焦虑、抑郁等情绪困扰，促进心理创伤的深度愈合，重建内心的安全感与平静。

Noël Tarquinii

location_on Location

Washington, DC, USA

language Language

English, Italian

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]insightful-connections.life www.instagram.com

workspace_premium Specializations

Guiding individuals through life transitions with mindfulness and compassion
Supporting end-of-life journeys with presence and awareness
Fostering emotional and spiritual resilience through AAM practices
Teaching Anytime Anywhere Meditation for daily life integration

Noel Tarquinii is a skilled and compassionate teacher specializing in Anytime Anywhere Meditation (AAM), guiding individuals to integrate mindfulness into daily life with ease and intention. With expertise in end-of-life care, emotional resilience, and somatic practices, she brings a unique depth to her teaching, creating inclusive and welcoming spaces where all feel seen and valued. Her approach celebrates diversity, belonging, and community, offering practical tools for navigating transitions and cultivating inner peace. Whether supporting life’s final stages or empowering clients through transformative growth, she inspires meaningful connection and a profound sense of presence in every moment.

Catherine Tea Chhen

location_on Location

Saint-Maur-des-Fossés, Paris, IDF, France

language Language

English, French

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]www.yogasaintmaur.fr

workspace_premium Specializations

practices for discovering inner well-being
practices for a healthier work-life balance
practices for parenting with care
practices for aging well
practices for children
Teach awareness, love/compassion, wisdom practices to apply anytime anywhere

I ‘ve enjoyed meditating for 20 years, bringing meditation in my daily life. This self discovery journey has been super rich with ups and downs, it benefited all aspect of my life, I ‘ve been profoundly greatful for that and wish to benefit others too in return by teaching and enriching other’s practices. I've been animating meditation groups in Paris for more than 5 years. I also enjoy my work as an engineer and collaboration with colleagues. I enjoy being a mother of my two kids. Aside, I enjoy being in the nature, yoga, dancing, painting, and music.

Kelly Turnbull

location_on Location

Stuart, FL, USA

language Language

English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]

workspace_premium Specializations

Kelly has been a student of Mingyur Rinpoche\'s for more than 14 years. She has been a Practice Leader for Tergar Stuart Meditation Community for more than 10 years. With a strong interest in exploring the mind, she appreciates leading meditation and discussion groups around the topics of mind and our true nature.

Olga Turukhina

location_on Location

Moscow, ., Russia

language Language

English, Russian

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]https://www.instagram.com/akkamahadevi/

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I was born in 1985 in a heavy industrial town deep in Russia. I spent my early adult life working in IT but left the job to travel in India and Nepal. I got my BA in History of India and later continued my professional education in psychotherapy. I first learned about Tibetan Buddhism at the age of 18 or so and since then have received teachings from many wonderful teachers, especially from Namkhai Norbu Rinpoche and Mingyur Rinpoche. I currently work as a Russian translator for Mingyur Rinpoche. Single mom of a half-Tibetan half-Russian teenager. In love with jiu-jitsu.

Maria Apollonia van Bergen

location_on Location

Utrecht, Utrecht, Netherlands

language Language

Dutch, English

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]

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Death and dying
Beginners
Women
Students
Yoga teachers
*also teaching in Sign Language

Having been brought up in different countries I became familiar with looking deeply into situations and interactions. When I was 20, I left for India, Nepal, Tibet and found my way to yoga & meditation. It never left me since and I deepened my practice and understanding through Tibetan teachers. As a child I loved cemeteries and now I find myself at ease in working with dying people. My vision is to find inner peace as so to give the best of myself to the world and to die at peace. All who wish to investigate death are welcome!

Diana Velciov

location_on Location

Timisoara, Timis, Romania

language Language

English, Romanian

person_raised_hand Format

Online, In-Person

alternate_email Contact

[email protected]

workspace_premium Specializations

Anytime Anywhere Meditation
Movement meditation and trauma release
Mental wellbeing

Diana Secman is practice group leader for the Tergar group in Timisoara, Romania. She has practiced meditation since 1997, for healing her anxiety. She has deepened her practice by connecting to movement meditation and yoga. While studying about the Buddhism view about death, she discovered the book "In Love with the World" in 2017 and since then she is a student of Mingyur Rinpoche. Diana is also preparing to be a psychotherapist, combining psychotherapy with mindfulness for deeper healing.

Discovering Joy

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Find an Anytime Anywhere Meditation Teacher

Find an Anytime Anywhere Meditation Teacher

Certified Graduates of the Tergar Meditation Teacher Program

Certified Graduates of the Tergar Meditation Teacher Program

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Carles Ruiz-Feltrer

Kseniia Safonova

Sarah Sati

Lacey Galya Segal

Joachim Sehrbrock

Roberto Serrano Cuatláyol

Cator Shachoy

Rob Sheppard

Brian Shiers

Lorna Sinclair-Wood

Manpreet Singh

Teresa Stevens

Jackie Stewart

James Streit

So Ya (Aleksandra) Sunim (Rymar)

Jodi Supanich

Chevy Tan

Clare Tande

Lesi Tang

Noël Tarquinii

Catherine Tea Chhen

Kelly Turnbull

Olga Turukhina

Maria Apollonia van Bergen

Diana Velciov

Discovering Joy

Discovering Joy

Find an Anytime Anywhere Meditation Teacher

Find an Anytime Anywhere Meditation Teacher

Certified Graduates of the Tergar Meditation Teacher Program

Certified Graduates of the Tergar Meditation Teacher Program

Filters

Carles Ruiz-Feltrer

About the Teacher

Kseniia Safonova

About the Teacher

Sarah Sati

About the Teacher

Lacey Galya Segal

About the Teacher

Joachim Sehrbrock

About the Teacher

Roberto Serrano Cuatláyol

About the Teacher

Cator Shachoy

About the Teacher

Rob Sheppard

About the Teacher

Brian Shiers

About the Teacher

Lorna Sinclair-Wood

About the Teacher

Manpreet Singh

About the Teacher

Teresa Stevens

About the Teacher

Jackie Stewart

About the Teacher

James Streit

About the Teacher

So Ya (Aleksandra) Sunim (Rymar)

About the Teacher

Jodi Supanich

About the Teacher

Chevy Tan

About the Teacher

Clare Tande

About the Teacher

Lesi Tang

About the Teacher

Noël Tarquinii

About the Teacher

Catherine Tea Chhen

About the Teacher

Kelly Turnbull

About the Teacher

Olga Turukhina

About the Teacher

Maria Apollonia van Bergen

About the Teacher

Diana Velciov

About the Teacher

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