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Joy of Living 1 – Calming the Mind
What if our distractions ceased to be distractions and instead became supports for awareness?
This course covers meditation practices that transform distraction into awareness. Mingyur Rinpoche will show us how to use what we see, smell, and taste as objects of meditation. He will also teach us how we can use challenging experiences, even fatigue and physical discomfort, as opportunities to let go of resistance and deepen our experience of awareness.
What if things, people, and situations that you experience as distractions or irritations could be supports for meditation? In this short video, Mingyur Rinpoche offers an example to show how they can be just that.
Register to be a member of the Tergar Community. If you are already a member log in
Pick your subscription plan:
You will receive a free 10-day trial!
Start meditating!
Discounted fee available for anyone facing financial constraints or currency discrepancies.
The standard rate will cover the basic costs of offering the program.
Your generosity will help us to offer a discounted rate to those in need of financial assistance.
You save $25
Discounted fee available for anyone facing financial constraints or currency discrepancies.
You save $35
The standard rate will cover the basic costs of offering the program.
You save $50
Your generosity will help us to offer a discounted rate to those in need of financial assistance.
You save $50
Discounted fee available for anyone facing financial constraints or currency discrepancies.
You save $70
The standard rate will cover the basic costs of offering the program.
You save $100
Your generosity will help us to offer a discounted rate to those in need of financial assistance.
You will make the first payment after the free trial period. The subscription will automatically be renewed in accordance to the frequency you have selected. You can unsubscribe anytime, and no additional fees will be charged.
Tergar is committed to making the benefits of meditation available to everyone. If the subscription rate of 25 USD per month is a hindrance for you financially, please do not hesitate to reach out to us via [email protected] to ask for a further reduced rate. We offer financial assistance rates for certain countries, for students with limited budgets, and for the ordained community.
